Animal Rights Photography 2018 CALENDAR – ORDER NOW – London Underground REAL NEWS

Animal Rights Photography 2018 CALENDAR – ORDER NOW – London Underground REAL NEWS

In a reality asylum of the buy now pay later world of emotionally disconnected automated unrepentant pre-programmed national consumerism; photographs can be one of the most ground breaking and eye opening truth spreakers.

As the last of the old breed of Investigative journalists such as John Pilger now start to give way to the rise of the social media phenomenon in recording stark events; most of the western world (67%) now sources its news reporting form non commercial feeds. “Anony-News” gives the public access to real time events, underplayed or simply overwritten by the fake news and alternative facts commercial bandwagon. For the truth seeker the importance of following underground reporting cannot be understated.

We need to support the work of underground photographers, to give it place and space in our feeds , social media, on our bumper stickers, patches on jackets, graffiti on walls, banners and slogans on t-shirts. art in our living rooms..

ANIMAL RIGHTS PHOTOGRAPHY are out on the streets day and night documenting , investigating, exposing for a better world , to turn the tide against ignorance and abuse. Please Support their work here:

ORDER THE CALENDAR NOW: 

https://www.freewebstore.org/AnimalRights

SUPPORT EQUIPMENT REPAIRS AND UPGRADES:

https://www.youcaring.com/animalrightsphotography-955416

The Commercial media machines will continue to lie, deceive and manipulate advertising and news en mass to keep a nation of self oppressed and oppressing people uneducated, blank and idiotically simplistic in their understanding of the world we live in. They do not though own the internet and no longer do they own “the truth”. The real truth , the whole truth and nothing but the truth. It is out there, if YOU are capable of one very simple birth given skill ….

Free Thinking

The Animal rights Calendar 2018 focuses each month on Specific Anony-News events. Underground activism drives the issues that matter on the internet and this collection showcases some of the greatest and the most striking event images of this year in the hope that you, will unplug and engage.

The Calendar collection focuses specifically on the most vulnerable and at risk members of our society, the voiceless.

The current target of Theresa May’s sell out and sink Britain class war Government (Tories believe its ok to kill animals because apparantly they say they don’t have any feelings – why ? because to agree they actually do, as Europe does { british “blackshirts” couple never agree with Europe} will damage the profit line on the “sausage coin”)

The voiceless: the enslaved, the beaten, confined and that in endless haunting screams, murdered for nothing more trite and banal than a marketing driven corporate scam and profit machine under the misdemeanor of “choice”.

When Corbyn bangs on about “for the many” he is still “one”, you are the many and the animal even more so in their millions. It is not for “leadership contenders to assume they are well placed to lead but actually for the masses that puts the responsibility on each and every one of you to be active. Politics – Left Wing / Right Wing it is ALL Self Wing – a Game of Thrones and the so called Peoples Parliament sold to the highest “marketeer” for Profit.

The only Self wing party you should subscribe to is your own, choose your words based on truth , don’t be spoon fed the lies.

Stop being a consumer , be a Human Being NOW. That requires Humanity, yet the voiceless are subject to daily in-humane treatment for one reason and one true reason only, because the masses, yes that’s YOU, are willfully ignorant about the truth or simply ignorant in absence of the truth.

Politics is a cop out. Democracy is a lie because the facts presented to the public though State , Media and corporate advertising are lies. “Ever get the feeling you’ve been cheated ?” (John Lydon Sex Pistols)

So Follow the twitter feeds, read wikileaks not CNN and FOX,. look for trending on social media NOT the nine o clock news and unplug.

“You take the blue pill, the story ends. You wake up in your bed and believe whatever you want to believe. You take the red pill, you stay in Wonderland, and I show you how deep the rabbit hole goes.”

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Sneak preview into the ANIMAL RIGHTS CALENDAR

Flags dictate a national identity, as the British Union Jack is symbolic of Right wing thuggery , national socialism and funding of foreign wars so the people start to raise their own flags.

By taking a country on a path of intolerance and violence , you loose the ethical people to their own ideology.

web January

Wide scale Slavery and holocaust volume of violence abuse and slaughter is ingrained (brainwashed under the farm to table schools programme as normal”) and well and truly deemed as socially acceptable by the majority of British People.

Are you Seriously supporting this ?

Theresa May was filmed sampling sausages at smithfield meat market as part of her election campaign, did you vote for Brexit Bacon ?

http://www.dailymail.co.uk/news/article-2942309/Disturbing-footage-pigs-struggling-breathe-killed-CO2-stunning-method-used-supermarket-abattoirs.html

web April

The Fur Trade, production banned in the UK by Public pressure, globalisation now makes Fur a massive import industry, has everyone forgotten why production was banned in this country ?

A life destroyed for a Fashion Statement ? Seriously ?

https://www.peta.org.uk/issues/animals-not-wear/fur-trade/

http://www.huffingtonpost.co.uk/mimi-bekhechi/ethical-fur-no-such-thing_b_6275962.html

web March

That’s really not Entertainment ? THE CIRCUS  – The reality of forced captivity , confinement, torture abuse for what your entertainment ? Subjugation of another species for banality is something for the ethical to shout about.

https://www.paws.org/get-involved/take-action/explore-the-issues/circus-cruelty/

web November

Free range ? One of the flock ? ,. believe you are free ? freedom is the price that is paid for the benefits YOU selfishly reap from civilized society. (as oppose to Veganism which is selflessly reaping form society). The Price of a life, 54 billion times over every single year. Their freedom ? they die without any, your freedom you consume as you are programmed and willfully ignorant about doing so. Your so called freedom to choose had a victim. A victim that had NO choice.

THEY the victim, YOU who pay the slaughterman’s blade, the murderer.

web December

The greatest of lies , the charitable sector. Are you wilfully ignorant about what Charity you support ? A little real research goes a long way to understanding what “Charity” is really about in the big corporate globalised world.

https://www.express.co.uk/news/uk/507823/British-Heart-Foundation-fund-testing-on-labradors

http://www.dailymail.co.uk/news/article-2254729/RSPCA-destroys-HALF-animals-rescues–thousands-completely-healthy.html

web October

Don’t be a consumer, be a human being now. As individuals we each can raise our voice for the voiceless,.. where one raises his/they/her voice so others will do so too,.

many arguments about not speaking up are based around “I wont be able to make a difference: an Ocean is vast and powerful, unchallengeable, yet made up of millions and millions of tiny rain drops.

Be the rain , raise your voice . one becomes a hundred becomes a thousand become a million.

web June web Mayweb Julyweb September

DISCLAIMER: Links to information on sites other than those operated by FISHINABOX RECORDS are for your convenience only and are not an endorsement or recommendation of those sites. FISHINABOX RECORDS does not control or provide any content or information at these sites, makes no representation or warranty of any kind with respect to these sites or their content, and does not maintain, operate, or take responsibility for information provided. FISHINABOX RECORDS does not endorse and is not responsible for the accuracy or reliability of such content or information and any use thereof is solely at the user’s risk.

 

 

WINTER IS HERE at the RETREAT – Feed them all – Fundraising NOW !

RETREAT BANNER MANY BIRDS

WINTER IS HERE at the RETREAT – Feed them all – Fundraising NOW ! Reg Charity 1105654

In looking to be part of building a more enlightened world where humans remember their dignity and show compassion and love to all others, regardless of sex, race, age, gender, disability or species; the Retreat finds the continued exploitation, abuse, bullying, violence against and murder of animals in today’s society totally degrading and unacceptable and work tirelessly to help the voiceless make it past the last chance.

There are over 1250 animals at the retreat, the founders and volunteers rescue these animals from abuse, neglect and privation and provide them with a forever home. A fully Vegan sanctuary, this is the last stop in their life line for without rescue centres, there is no tomorrow for these animals.

Winter is on them and at 700 pounds a week to cover feed let alone general supplies, the Retreat needs to widen its net of support. With that in mind FISHINABOX have joined the fight to “FEED THEM ALL”. We need you to do the same.

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Some people wonder why we help animals in need, personally I wonder why THEY wonder. There is nothing so rewarding, healing and meaningful as to mend a broken life, to restore happiness where fear have leached in to the bones of a sentient being due to heinous acts of cruelty, all in all this as much to do with Human Wrongs as it is to do with Animal Rights.

Be part of the change. Support the rescue and provide us with what we need to ensure a healthy, happy and long life.

DONATE – RIGHT HERE RIGHT NOW: http://www.retreatanimalrescue.org.uk/animals/

The Pigs Halloween Party:

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The Retreat had recently been fundrasing for Pig Sheds though funding was in short supply, we need to secure financing for the target shortfall as winter is on us :

https://www.justgiving.com/crowdfunding/thepigfund?utm_id=108&utm_term=E5kYm2gp8

Majestic Equidae:

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Equidae Friends:

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Bovine Beauty (& Shaun the Sheep):

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Bovidae:

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Galloanserae, and Galliformes, not just a poultry issue:

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In addition to direct donations for feed, the Retreat also look for assistance with buildings and maintenance , blankets and covers and equipment for the café.

There is also an Amazon wish list is available for direct purchases for the rescue centre:  https://www.amazon.co.uk/registry/wishlist/IXGO4UFZJKNV

Photography courtesy of:  Samuel Mounir Hardeman, Andie Handei Kumafaro, Joanna Hardeman

DISCLAIMER: Links to information on sites other than those operated by FISHINABOX RECORDS are for your convenience only and are not an endorsement or recommendation of those sites. FISHINABOX RECORDS does not control or provide any content or information at these sites, makes no representation or warranty of any kind with respect to these sites or their content, and does not maintain, operate, or take responsibility for information provided. FISHINABOX RECORDS does not endorse and is not responsible for the accuracy or reliability of such content or information and any use thereof is solely at the user’s risk.

VEGAN KITCHEN – Banana Cakes and Sweet Breads – Old Made New

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VEGAN KITCHEN – BANANA CAKES AND SWEET BREADS – OLD MADE NEW

When we look for a dessert, the misdemeanor that its all about opulence, slapping the poor in the face with overpriced glucose fructose syrup and animal fat derived highway to diabetes dish is evident.

Somewhere along the line, the idea that a “treat” is nothing unless involving a remortgage and coronary heart disease has taken hold. From skin shots of a topless Kardashian served in a million dollar bathtub of champagne, yes not even naked at a million dollars !! through to the 1.65 million diamond fruitcake, just to prove you can sh+t diamonds, things have just got out of hand..

Top 10 Most Expensive Desserts

Lord in heaven yes some people are so poor ALL they have is money…so lets get back to basics, add some common sense to the pot (the thing about common sense is that it’s just not very common is it ?) revist the classic leftover, stop the “rot” baking recipes, old made new, yes our richness is life…

We picked up a crate of rotting Bananas, nice and squidgy and black, shut the door on the approaching fruit flies looking for a quick fix and opened the cupboard to see what we had to cook with.

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The rough draft for cooking and sweetening up our banana bunch was this: “Rotting Banana Cake”

2 1/2 cups of plain flour

1 teaspoon of baking powder

1/2 teaspoon of salt0

6 uber ripe sweaty betty bananas suitable for mashing , (if you are brave let them start turning black, once you fear they are maybe going to be slime get them in there.)

3/4 to 1 cup of sugar

cup of soya milk or provamel soya almond yogurt

1/2 cup of vegetable oil

a squirt of liquid chocolate, powder doesn’t mix well so melt down some dark chocolate, (remember check there’s NO palm oil in your chocolate as those smarmy anti-primate bastards slip it in everywhere in vegan foods !)

and a teaspoon of either salted caramel or vanilla essence..

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Mix it all up and whip whip whip until sticky but still liquid then Line the pan / tray with baking paper or greaseproof paper and pour it in. garnish the top with cut fruits nuts etc.

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Preheat the oven at 350 degrees C

Check it after 35 minutes. not to dark on the edges ? put a knife in the middle , is it cooked ? or is there sticky residue on the knife ? pop it back in if there is for another 10 -15 minutes and check again. if it’s getting black on top and still soft in the middle cover with foil and back in.

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We made variation after variation on this recipe. Go ahead, experiment. Try plums and dates, purees, you name it as long as the consistency goes into the tray sticky still liquid with the core ingredients, chances are you will be baking a hit for all palettes and ages.

Serve it with custard, service it with vegan ice cream (checking the back of ice creams .. swedish glaze has NO palm oil at the time of posting this article – owned though by Unilever so check and be sure you are comfortable with what you are buying if in doubt – custard powder is your safe way out)

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And Enjoy !!!

DISCLAIMER: Links to information on sites other than those operated by FISHINABOX RECORDS are for your convenience only and are not an endorsement or recommendation of those sites. FISHINABOX RECORDS does not control or provide any content or information at these sites, makes no representation or warranty of any kind with respect to these sites or their content, and does not maintain, operate, or take responsibility for information provided. FISHINABOX RECORDS does not endorse and is not responsible for the accuracy or reliability of such content or information and any use thereof is solely at the user’s risk.

Mary had a Little Lamb – 1816 racism 2016 speciesism – JUST SAY NO !!!!

Mary had a Little Lamb – 1816 racism 2016 speciesism – JUST SAY NO !

Violated rights – If you accept that animals have rights, raising and killing animals for food is morally wrong. An animal raised for food is being used by others rather than being respected for itself. In philosopher’s terms it is being treated as a means to human ends and not as an end in itself. This is a clear violation of the animal’s rights.

http://animalrightsacademy.org/wp-content/uploads/2014/03/Comparingracismandspeciesism.pdf

MARY HAD A LITTLE LAMB
Mary had a little lamb, and she really didnt know,

that her cute and cuddly suckling friend was actually a dairy cow,

This made things difficult for farmer giles cuz the calf would have to go,

At 20 pints of milk a day, it would drink his profits low

To get the little lamb to slaughter was a tricky problem posed ,

as the loved and little lamb would go where mary goes

It followed her to school one day,

But was turned out by the door,

No animals at school they said the lamb was allowed no more,

It waited patiently in the yard , its fleece as white as snow,

Till farmer giles grabbed it there and quickly slit its throat,

Yea mary had a little lamb , oh yea oh yea,

Yes Mary had a little lamb until you slit its throat,

the studies hit the tabloid press in 2015 under headlines like”‘Cheese is from plants’ – “Shocking food survey reveals a fifth of UK children don’t know bacon comes from pigs..” and that more than a third of the youngsters surveyed have never heard actual real life cow or sheep noises points clearly to a worrying ignorance about where their meals come from”..

so that’s what this song is all about, yeah we coined the old rhyme “Mary had a little lamb ” and then banged on about dairy cows in the next breath as if one was the other, because people are so willfully ignorant that they simply do not get that meat and dairy are coming from living loving sentient beings,

that people are desensitised and so far so very very far removed from these animals to not even know what animal is slaughtered for, or is used to produce what product..

Stupidity is the fastest spreading disease on the planet and we have to work against it and limit it, expose the facts and help people remake the connections that the food industry marketing machine have wiped from the slate.

Look up the polls,. check it on line see how far gone society is,.how the normalisation of Ethical abuse is justified based on specicism.

a calf can be a lamb can be a puppy can by a boy can be a slave where profit is involved , the law that allows this speciest profiteering to exist and it is fundamentally wrong,

just as the white europeans classed black people as a different species under slavery and used this as the justification to subject them to a life of oppression and privation, , so it is happening with domesticated animals the world over.

For the last , and only the last 126 years, whether its peoples so called choice to eat steaks, or ice cream sodas, dog meat (now available and becoming common place in switzerland) or testing tobacco products on beagle puppies, or trapping and murdering majestic wolves for their hides to be crassly regurgitated as hood trims for some over priced canadian elitist brand machine, or whether it is burning out rabbits eyes for this years soap scent or opening monkeys heads for a look see because there brains are so much like ours and apparently warrant study , Its speciesism

 

What is speciesism?

speciesism
ˈspiːʃiːˌzɪz(ə)m,ˈspiːsiːˌzɪz(ə)m/
noun – the assumption of human superiority leading to the exploitation of animals. / a prejudice or bias in favour of the interests of members of one’s own species and against those of members of other species. (Peter Singer, Animal Liberation, 1975)

861 consumerweb mary 2 mary hadweb marymary had a little lamb

©℗ 2016 FISHINABOX (All rights reserved) Credits :Floidbeats / DJ Skyaaz

ZAINAB SHEIKH – in joy we remember, in sorrow we grieve – RUSTE IN VREDE

zainab rest in

ZAINAB SHEIKH – in joy we remember in sorrow we grieve – RUSTE IN VREDE

Zainab Sheikh, joined the project right at incept and coined the FISHINABOX catch phrase “Let’s do it Yeah !”. Her positive outlook and critical assessment in polishing her characters had ensured good authenticity in her parts. Her ability to fit into any diverse role has been tried and tested.

The proof was in the pudding, Zainab voicing the part of the auditioning teen wannabee on SOLD the Album as well as the mistreated rape victim and the Pleading abandoned mother on MESSAGE IN THE SAND. Zainab was also a Lead Cover model for FISHINABOX.

As a Model with a Father from Pakistan and her Mother, (half Surinamese half Guyanese,)  Zainab captured the dusky inspirational melting blend of strong vibrant Cultures, giving her a unique and captivating look that just had to be the face of the Album “Message in the Sand”. Zainab also featured as Cover Model for the Album “Pillar of Clouds” and played a leading role in the Alternative Rap Video “HANNIBAL”

Zainab passed away in the night of the 14th of November 2016 – “in liefdevolle herinnering, rust in vrede mijn zuster en vriend” (Andie Kumafaro).

She will be greatly missed. Rest in Peace

RUST IN VREIDEZAINAB99991UPLOAD02z2z3zainabo11RUST IN VREIDE

CITY SLICKERS – London White Collar Crime Scene – BANKING SCAM

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Report after Report, post bailouts to the Banking Sector 2015 and 2016 have been a wash with scandals and cover up’s over Financial Services.

Investigations into critically weak financial controls in Drugs and Alcohol support Charities, British Banks handling vast sums of laundered Money, Drugs and Alcohol Testing on the rise in the workplace though apparantly not a workplace issue ?

Despite this, and the constant “disappearing” evidence of studies and results based statistics damning the white collar de-personalising automon office culture, the self seeking need for decadence clearly continues to reign supreme –  85% of workers admit to being drunk at work in the last year. 2,600 workers in offices were surveyed, and findings included:

28% admitted using drugs at work, including so-called ‘legal highs’, cannabis and other illegal narcotics
85% admit to being drunk at work in the last year, not including the Christmas party
31% admitted to being drunk at work, or having their capacity to work significantly diminished through alcohol, at least once per week

The White Collar world sees a “bit of blow” or a “chill pill” as little more than smoking a cigarette. While the rest of the Country is ruled by Austerity, the Financial Sector, the so called guardians of our treasury, future and economy are living it up and laughing it up in the most irresponsible way.

With responses like “it relieve’s the tensions of working all day,” while others blamed boredom, simply telling us that “It helps the day go faster.”

drink and drugs at work

In 2015 and then again 2016 we put a production album out highlighting the concerns being found by reporters and reporting on the ground. An ever accelerating culture of disconnection between personal and professional responsibility in the city square mile equal to the disproportionate class divide in our ever decaying money based society.

The Album City Slickers focused on a short set of investigations in to Drugs and Alcohol Abuse in and around Financial services and was put out for the Million Mask March anti-capitalist Protests of November 5th.

Needless to say restrictions on the “Dubstep Lorry” put out to broadcast the album around Trafalgar Square silenced the release so we put it out online on free stream for you here

When faced with the endless psychobabble on banking bailouts , austerity and the trickle down effect. Remember CITY SLICKERS. – “The endless austerity measures have made it worse for the country. It’s been the wrong remedy for the wrong patient at the wrong time.”

If you never really understood any of it but feel shortchanged at every level in society, here is a reminder on what was really actually going on:

https://www.theguardian.com/society/2017/may/18/drug-and-alcohol-charity-lifeline-project-collapses

https://www.theguardian.com/world/2017/mar/20/british-banks-handled-vast-sums-of-laundered-russian-money

https://www.jrf.org.uk/sites/default/files/jrf/migrated/files/185935212x.pdf

Time to stand up against the lies: Million Mask March 2017 ? Will we be seeing you ?

https://www.theguardian.com/commentisfree/2017/aug/24/austerity-lie-deep-cuts-economy-portugal-socialist

EULOGY

Remember, remember! The fifth of November, The Gunpowder treason and plot; I know of no reason Why the Gunpowder treason Should ever be forgot!
Guy Fawkes and his companions Did the scheme contrive, To blow the King and Parliament All up alive. Threescore barrels, laid below, To prove old
England’s overthrow. But, by God’s providence, him they catch, With a dark lantern, lighting a match! A stick and a stake For King James’s sake!
If you won’t give me one, I’ll take two, The better for me, And the worse for you. A rope, a rope, to hang the Pope, A penn’orth of cheese to choke him,
A pint of beer to wash it down, And a jolly good fire to burn him. Holloa, boys! holloa, boys! make the bells ring! Holloa, boys! holloa boys! God save
the King!

CITY SLICKERS /

CITY SLICKERS Guy Fawkes DUBSTEP Remix

focuses on the Gross misconduct of City Financial Sector Traders and Decision Makers and there scant disregard to corporate responsibility specifically with regard to social irresponsibility and drug and amphetamine use throughout the London City Square mile. Heavily inspired and influenced by Alan Moore’s V for Vendetta, the Four Horsemen, Guy Fawkes and the Anti Capitalist Movement. The Album challenges misconceptions and assumptions about anti social behaviour in City corporate Life and assumptions about the anti establishment protest.

The Taxes that have been masked/hidden away by effective “WEALTH MANAGEMENT” by Corporations and City Workers alike in the London City Square Mile Alone cover the entire UK “BENEFIT STREET” annual bill so why are the Media and political scaremongers focusing on the press on the endless immigration loafer headlines, migration of workers, the supposed work shy north, endless processed food diets from food banks and people on the dole with flat screen TV’s when the real criminals , jobs for the boys, and turning a blind eye to completely unacceptable anti-social behavior are laughing it up and living it up on tax breaks down south…

JOBS FOR THE BOYS

YAIE YAIE, Jobs for the boys, JJJJ Jobs for the boys, The taxes that have been hidden away by effeftive wealth management by city corporations
and the like for the London City square mile alone, cover the entire UK benefits street annual bill.

So why are the Media scaremongerers focusing on migration of workers, the supposed work shy north and people on teh dole when the real criminals
, jobs for the boys, are turning a blind eye to completly unacceptable, anti social behavior are laughing it up and living it up on tax breaks
down south

JJJJ JJJJ Jobs for the boys, JJJ Jobs for the boys, On an average of 1,500 staff randomly checked for Drugs, 41 were found to be users of cocaine, 124
synthetic drugs and 28 for cannabis and unclassified narcotics. JJJJ Jobs for the boys, JJJJ Jobs for the boys

City Workers out on the Town are also resorting to crack cocaine. It’s growth has been orchestrated by street dealers offering smaller clubbing rocks,
Across the City of London, the numbe of addicts seeking help with crack based addictions has climbed by 50% over the last year.

JJJJ Jobs for the boys, JJJJ Jobs for the boys, Across the City of London, the numbe of addicts seeking help with crack based addictions has climbed by
50% over the last year. A study by the Rowntree foundation found anecdotal evidence for an increase of Drug testing in some high profile firms.
Particularity in the Financial Sector where there are no obvious health or safety justifications. JJJJ Jobs for the boys, JJJJ Jobs for the boys,

People turn a blind eye to Drugs and Alcohol, but also with a range of other behaviour because they don’t want to lose a key employee.
People turn a blind eye to Drugs and Alcohol, but also with a range of other behaviour because they don’t want to lose a key employee.

Major banks and Financial firms are increasingly carrying out drug testing their employees in a bid to cut out abuse in city workers.

WHITE COLLAR CRIME SCENE – OVERDOSE MIX

City Slickers (GUY FAWKES REMIX) REMIXED !! People turn a blind eye to Drugs and Alcohol, People turn a blind eye to Drugs and Alcohol,
People turn a blind eye to Drugs and Alcohol, People turn a blind eye to Drugs and Alcohol, People turn a blind eye to Drugs and Alcohol,
People turn a blind eye to Drugs and Alcohol, People turn a blind eye to Drugs and Alcohol, People turn a blind eye to Drugs and Alcohol,
People turn a blind eye to Drugs and Alcohol, People turn a blind eye to Drugs and Alcohol

MILLION MASK MARCH

Need a little help, a little help, Need a little help, a little help, Need a little help, a little help, Need a little help, a little help,

We all know why we are here today, to expose the dodgy delings by bankers and corrupt politicians and profittering corporate developpers
we are here in opposition to the bail outs to the financial sector whilst the worlds communities and common people have been left to pick
up the peices and pay the bill for licensed criminality and so will our childrne and thier generations to come.

Not only do western governments want us to pay for thier mistakes but they also want us to go about it quietly. Thats not going to happen,
w wil not go quietly, there’s no chance, not while millions stand still unemplyed, whilst people are losnig thier homes and there is no chance
we will stand by whilst the weak and infirm die waiting for hospital beds.

police static , .. have you seen anything..
Remember, remember! The fifth of November, The Gunpowder treason and plot; I know of no reason Why the Gunpowder treason Should ever be forgot!
Guy Fawkes and his companions Did the scheme contrive, To blow the King and Parliament All up alive. Threescore barrels, laid below, To prove old
England’s overthrow. to prove old England’s overthrow. to prove old England’s overthrow. to prove old England’s overthrow. to prove old England’s overthrow.
to prove old England’s overthrow. to prove old England’s overthrow. to prove old England’s overthrow. to prove old England’s overthrow.
to prove old England’s overthrow. to prove old England’s overthrow. to prove old England’s overthrow. to prove old England’s overthrow.
to prove old England’s overthrow. to prove old England’s overthrow. to prove old England’s overthrow. to prove old England’s overthrow.
to prove old England’s overthrow. to prove old England’s overthrow. to prove old England’s overthrow. to prove old England’s overthrow.

Cheering, Shouting, Get Behind me, You Move back
No you move back, you move back, you move back, you move back, you move back, you move back,

Turntables, Scratching: DJ Skyaaz

Keys , Synth, Drum Programming: Andie Handei Kumafaro

Model: Andie Handei Kumafaro

Artwork, Design Concept, Studio and Production: FISHINABOX

Lyrics, Storyboard, Scripting: Andie Handei Kumafaro

©℗ 2015 FISHINABOX (All rights reserved)

FISHINABOX RECORDS excerpt their right under section 230 of the Communications Decency Act of 1996 to discuss all aspects of the Banking industry, source material, comment on this project and all content under the context of “fair comment and criticism”.

DISCLAIMER: Links to information on sites other than those operated by FISHINABOX RECORDS are for your convenience only and are not an endorsement or recommendation of those sites. All content whether copyrighted or other liability lies squarely with the link and original host account holder.

FISHINABOX RECORDS only includes these links on the clear understanding that they have been put out in the public domain and accepts no liability for there public disclosure..

FISHINABOX RECORDS does not control or provide any content or information at these sites, makes no representation or warranty of any kind with respect to these sites or their content, and does not maintain, operate, or take responsibility for information provided.

FISHINABOX RECORDS does not endorse and is not responsible for the accuracy or reliability of such content or information and any use thereof is solely at the user’s risk.

VEGAN KITCHEN – The Greatest thing since Sliced Bread !

 

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VEGAN KITCHEN – The Greatest thing since Sliced Bread ! 

There was once something so ful-filling , so spiritual in a fresh loaf of bread, the staple food basis of all civilizations since the raising of the pyramids, yet today as appetising as eating a roll of kleenex !

Bread is an unmitigated disaster in the UK these day’s, a tasteless grey misery, an ascetic’s dream and pitiful example of how far austerity had taken hold in abstinence from the normal pleasures of life, and sucking out all satisfaction all nourishment from the pantry.

What nightmare is this laid out before me in the local superstore ? Bread of every description, hundreds upon hundreds of loaves sitting like bricks on a wall of endless shelf life,. white bricks and brown bricks in the supermarket bakery showcase isle,  all seemingly with one thing , apart from being bread, in common, they are all loaded with bulking agents and eternally product preserving chemical warfare not to forget to mention an ethics ecological disaster, unseen by the grey stony eyed shoppers who shuffle from white to brown checking prices, picking up putting down, picking up again….

putting down..

the endless, brainwashed consumer walking dead,. bricks of tasteless cardboard…to satisfy grey unthinking unfeeling palettes….

We found EVERY bread except the “Polish Bakery” (http://www.thepolishbakery.co.uk/bread-and-rolls/) breads had the usual bad boy “Palm Oil” packed in them. Yes, Palm Oil in varying types, (so called) sustainable, non sustainable, palm fats, endless palm derived rehashes and along with those, a supporting cast in the horrific theatre of the bland, a ghastly selection of additives, such as calcium propionate, amylase, chlorine dioxide, fats, bleach and L-cysteine hydrochloride are all now crammed packed into our daily bread.

Whats the problem with Palm Oil ? check the link…http://www.fishinaboxrecords.com/palm-oil-how-can-a-product-that-harms-animals-be-called-vegan/)

Polish Bakery, though blessingly Palm Oil free, do still use Mono- and Diglycerides of Fatty Acids, pretty standard these days though we are dubious of as the origin of added Mono- and Diglycerides of Fatty Acids E471 as it still is not 100% clear and so it doesn’t meet our vegan standard for the day, we are going back to baking basics …

Monoglycerides and diglycerides are both naturally present in various seed oils, however their concentration is usually low. In industrial production it blows the low levels out of the window by a chemical reaction between the fats and oils and glycerol. (Lud turns in his grave !) Whether the original oils are animal or vegetable is often hard to decipher. Basically it just ain’t going to be guaranteed to be vegan without constant fixed supply confirmed as vegetable based (non palm) from the manufacturer, and that is not something that is jumping out on the reviews website or ingredients lists out there..

The switch in turning bread into a food processing nightmare started to happen in the 1960’s and the additives have been growing since in number and health risk, lighter yet tasteless long lasting breads, all come at a price, and that price is your health.

What’s in your average supermarket loaf ?

FAT
Keeps it standing up and looking like “bread” when its a long way towards the sell buy date.

FLOUR TREATMENT AGENT
L-ascorbic acid (E300) makes a loaf look bigger than it actually is by retaining gas in the dough !

BLEACH
Chlorine dioxide gas, your white flour just got “whiter” !

REDUCING AGENT
L-cysteine hydrochloride (E920), comes from animal hair and feathers, that’s not vegan but bread should be !

SOYA FLOUR
Well that sounds better  right ? soya flour basically helps the production process allowing more water to be added and retained in the dough and as such increasing the size of the bread above expectations. sounds like a consumer scam ?

EMULSIFIERS
lets the dough to hold more gas and therefore grow bigger and make the crumb softer, everyone needs more gas right ?

PRESERVATIVES
Calcium propionate makes bread look ok when left on the shelf for sale for ever basically

Find out more about the commercial Bread scam:

http://www.independent.co.uk/life-style/food-and-drink/features/the-shocking-truth-about-bread-413156.html

What should be in a loaf of bread ?

Well your basics are: Flour, yeast, water and salt. If you want something more “artisan”, then add seeds ,pesto (vegan version), sun dried tomatoes etc to get a real rustic loaf in any healthy combination that takes your fancy. Shelf life is not a problem with any of these home baked breads we made as they did’nt last 15 minutes after baking.

We took a walk out the supermarket door with a pack of organic wholemeal bread flour yeast and some healthy goodies to bake with and left the commercial palm oil stocked loaves on the shelf.

Whats in our Strong organic bread Flour ? Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). That’s about as clean as you are going to get for baking so we are going with that.

A history of AWFUL Bread: http://www.theoldfoodie.com/2011/03/sawdust-bread.html

GIVE US THIS DAY OUR DAILY BREAD….Let us turn our backs on darkness and let’s get baking

500g as a rough guide of organic strong bread flour . We tend to mix any quantity and go by the consistency of the dough for baking, but you can use 500g as a guide.then add your oil, we used flavoured oil that had been soaking in Sun dried tomatoes, or Jerusalem artichokes, chilli’s or peppers, anyone will do that add flavour, 4 table spooks on a 500g should do it and throw in a handful of seeds. We used pumpkin seeds.

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To make a began dream bread, add b12 and flavour again we use engevita b12 flakes,. then add the sundried tomates and a FULL 10g pack of yeast. Most bread recipes say add 7g but you are baking without all the treatment agents and emulsifiers so add the full 10g yeast pack.

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Mix in water and turn until consistency is sticky, on a 500g that’s about a cup full of water, you can also replace water with aquafaba which gives it more lift again but it’s not necessary. salt, pepper and Tumeric.

Why Tumeric ?

It has powerful anti-inflammatory effects and is strong antioxidant, all good stuff, nice and natural too, throw it into the mix. mix it up and drop it in the bread maker on a large wholemeal loaf setting. If you want you can roll it out , add patterns , cut to shape and bake it in the oven (its a 4 hour bake !!) but as far as we are concerned, jobs done so get it in the bread maker and clean up.

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While you are waiting for the Bread to Bake. Here are some great quotes on Bread to keep you busy

“The smell of good bread baking, like the sound of lightly flowing water, is indescribable in its evocation of innocence and delight… ― Mary Francis Kennedy Fisher

“All sorrows are less with bread. ” ― Miguel de Cervantes Saavedra

“How can a nation be called great if its bread tastes like kleenex?” ― Julia Child

“There are people in the world so hungry, that God cannot appear to them except in the form of bread.” ― Mahatma Gandhi

“The need of the immaterial is the most deeply rooted of all needs. One must have bread; but before bread, one must have the ideal.” ― Victor Hugo

“The Lion and the Unicorn were fighting for the crown: The Lion beat the Unicorn all around the town.
Some gave them white bread, some gave them brown: Some gave them plum-cake and drummed them out of town.” ― Lewis Carroll

Ecclesiastes 9:7

NOTE:

We will skip the “wine”in the bible quote and expansion below and focus on the bread only as “wine” these days is mostly filtered using fish guts (gross !) and fails to meet the vegan standard.

#Giveusthisdayourdailybread

GO EAT YOUR BREAD

So there we have it,. enjoy baking people,. don’t accept the lowest common denominator in what you eat,. strive for something more !

Leave the ranks of the Walking Dead and get VEGAN baking now !

DISCLAIMER: Links to information on sites other than those operated by FISHINABOX RECORDS are for your convenience only and are not an endorsement or recommendation of those sites. FISHINABOX RECORDS does not control or provide any content or information at these sites, makes no representation or warranty of any kind with respect to these sites or their content, and does not maintain, operate, or take responsibility for information provided. FISHINABOX RECORDS does not endorse and is not responsible for the accuracy or reliability of such content or information and any use thereof is solely at the user’s risk.

LOBSTER LIBERATION – Take Action at a fish shop near you – LIVE EXPORT CRIMES

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LOBSTER LIBERATION – Take Action at a fish shop near you – LIVE EXPORT CRIMES

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That moment, when you walk into a Chip shop, Fish restaurant, or counter because something doesn’t look right from the window and a live export crime is being committed on the sea or store front.

Lobsters, mostly imported from Canada and the US find themselves in shop fronts in the UK. After rough transport, claw clamped and starved , they are set, hungry, on ice that burns and forces there muscles to stiffen horribly. There are kept among the rotting decaying gutted corpses of shrimps and fish. Their gills are kept wet so that they remain alive.

You know what has to be done,. they need out and back to the Sea. Obviously this specific rescue photographed is fully within the realms of the Law in order for it to be featured on the site, though there are many ways to get Lobsters out of a fish shop and it’s not for us to tell you how to get the”fish in a box”, but one thing is very important, however you get them out, you do need a wet box to transport them.

A Simple heavy duty cardboard box, plastic lined (bottom only) with a closing lid (not plastic must breathe) and full of thickened (wet or means of wetting it) paper (not tissue paper) to cover the lobsters in during transport back to the sea, you also need water and sea salt (one tea spoon of sea salt a pint) for wetting, tap water without sea salt will damage them.

Quite often a fish shop, on “losing” a lobster will just buy in another and the question begs, whats the point if they will just restock ? Can you do it every day ? probably not, but the day or days that you do, those lobsters live, they are individuals, they are sentient beings in their own rights and each one freed is one less tortured and destroyed.

When a lobster is cooked, it cannot “pass out”, it lives boiling in it’s own skin until the final a moment before death, boiled alive. I have heard people say “it’s OK when they “scream” as it’s just air escaping from their bodies”,. put yourself in their place (empathy, the first rule of veganism, the second is compassion and the third is action) put yourself in your minds eye, in boiling water, and imagine the same thing, the excruciating pain, the screaming…suddenly the importance of liberation becomes clear.

Why take action over Lobsters ?

The transport, treatment of Live Lobster under export along with the method of killing is extremely cruel.

The liberation of Lobsters is relatively simple compared to other abused animals as its on the shop front.

Several methods are used for killing lobsters. The most common way of killing lobsters is by placing them live in boiling water, sometimes after having been placed in a freezer for a period of time which burns then and immobilises them.

Another method is to split the lobster or sever the body in half lengthwise. Lobsters may also be killed or rendered insensate immediately before boiling by a stab into the brain (pithing), in the belief that this will stop suffering. However, a lobster’s brain operates from not one but several ganglia and disabling only the frontal ganglion does not usually result in death therefore suffering continues to the end.

The boiling method is illegal in some places, such as in Reggio Emilia, Italy, where offenders can be fined €495.

The European Food Safety Authority (EFSA) summarized that the killing methods most likely to cause pain and distress as below:

Any procedures whereby the abdomen is separated from the thorax
The removal of tissue, flesh, or limbs while the crustacean is alive and fully conscious
Placing crustaceans in slowly heated water to the boiling point
Placing crustaceans directly into boiling water
Placing marine crustaceans in fresh water
Unfocused microwaving of the body as opposed to focal application to the head
A device called the CrustaStun has been invented to electrocute shellfish such as lobsters, crabs, and crayfish  before cooking. The device works by applying a 110-volt, 2 to 5 amp electrical charge to the animal. The CrustaStun renders the shellfish unconscious in 0.3 seconds and kills the animal in 5 to 10 seconds, compared to 3 minutes to kill a lobster by boiling. But of course ass we all know , killing any healthy sentient being is never humane and is always, without question wrong.

This post is basically a simple step guide on how to successfully, and as stress freely, return a lobster to the sea. You cannot return them to their point of origin most likely, but they do travel and travel far and will home once back in the ocean.

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Leave some “breathing” room in, around, and through the wet box, To keep lobsters alive before and after transport. Do not heat up or cool down too quickly; Keep cool and moist, Never use tap water, mixing sea salt with tap water (half a tea spoon a pint most accurately duplicates sea water for the purpose of transport; and Never use a small container of seawater, you will wake them up during the journey and its extremely messy, only ever wet the paper with sea salted water.

Thinking of feeding them first ? The recommendation is not too as they vomit in transit but if you do, they eat small crabs, mussels, clams, starfish, sea urchins and various marine worms. They also catch fast moving animals like shrimp, amphipods (also known as “sand fleas”) and even small fish. My recommendation is just get them to the sea and let them find food after being returned to the water.

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Don’t rush them back into the water, you MUST acclimatise them before release. Bear in mind lobsters are starved 2-3 days before shipping and not fed after. They are hungry and tired. The ice they are put on in store fronts, burns them and can cause their limbs to drop off, (the limbs can grow back with the next molt), they need time to adjust and get their legs working and take on the temperature of the water. Let them sit on the surf in the sand and wet them as they adjust until they become animated.

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LOBSTERS: further reading and information on the trade

http://www.huffingtonpost.com/2009/07/16/should-killing-lobsters-i_n_236095.html

http://www.viva.org.uk/resources/campaign-materials/fact-sheets/lobster-fact-sheet

http://www.animalaid.org.uk/h/n/CAMPAIGNS/vegetarianism/ALL/522/

http://www.debate.org/opinions/should-the-cooking-of-living-lobster-and-crab-be-banned

Lobsters and Crabs Used for Food

 

 

 

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What does the Law say about returning a live lobster to the sea :

Rightly or Wrongly , there are of course laws the operate around live exports, ownership rights, and live animals as “property” in the UK. If you remove a live lobster from a business, office or place or resale without permission from the owner you are committing theft and may be subject to prosecution. If the owner gives up the Lobster under threat of “direct action” to protect himself or property, you are then again at risk of prosecution, do approach any Lobster liberation with a clear level head and ensure you have the required equipment detailed above for safe transportation back to the sea.

If the owner of the “property” i.e. the Lobster, gives up the Lobsters freely to you (discuss, negotiate, guilt trip, etc and yes they can be persuaded) or is remunerated in some way (pay for a life) then you are effectively the “owner of the Lobster” and within your “rights” to return them to the Sea as long as the Lobster is alive at the time of the return. Alive? Yes indeed,. Sounds bizarre but there is case, all be it very slim, for a council to prosecute a “return” under littering and pollution but only if the animal is deceased and dumped in the water,. they also have to be able to present the “deceased” as evidence against you which is extremely difficult to secure.

Who is taking action ? LLF Actions (Lobster Liberation Front)

The Lobster Liberation Front (LLF) is an animal rights campaign which first appeared on the coasts of Dorset in 2004, later spreading to Wales, Scotland, and some European countries. Their methods include releasing lobsters from live storage and sabotaging lobster pots or fishing boats and businesses who partake in profiteering from this cruel trade.

http://www.thejournal.ie/free-the-lobsters-2095498-May2015/

http://www.independent.co.uk/news/animal-rights-protest-over-boiled-lobsters-1082069.html

FINAL NOTE:

If you see Live Lobsters in the store fronts, don’t just walk on by, prepare for transporting the Lobsters  then go back , challenge the sellers, agree to take them and get those Lobsters back into the Sea. Make a difference today, save a life. teach your children and friends and family, involve them, discuss the practice of this animal abuse with them, engage them and send back a clear message.

This is not an acceptable trade, animal abuse should never be normalised on the store front, leaving sentient beings to suffer and die while punters “umm” and “ahh” over what type of destruction that want to sate their oral obsession on. It is thoroughly ,morally base and wrong. In the same way that the meat and fish isles in supermarkets desensitise children and disconnect them from the abuse and destruction that puts meat and fish in the freezers as another cheap and completely unnecessary product for the brainwashed consumers head under the loose misdemeanor of so called “choice” .

DISCLAIMER: Links to information on sites other than those operated by FISHINABOX RECORDS are for your convenience only and are not an endorsement or recommendation of those sites. FISHINABOX RECORDS does not control or provide any content or information at these sites, makes no representation or warranty of any kind with respect to these sites or their content, and does not maintain, operate, or take responsibility for information provided. FISHINABOX RECORDS does not endorse and is not responsible for the accuracy or reliability of such content or information and any use thereof is solely at the user’s risk.

VEGAN KITCHEN – Super Simple Shepherd’s Lie (Shepard’s Pie)

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VEGAN KITCHEN – Super Simple Shepherd’s Lie (Shepard’s Pie)

We have been getting a bunch of messages in asking for more quick and easy meal planners. With that in mind we have added another belly filler, this one will get you snoozing all afternoon.  A Big meal for rainy days.

The History –

The first mention of the Shepherds or Cottage Pie was in 1791, by the Rev. James Woodford. Originally, a pie made with any kind of minced meat and mashed potato was called a “cottage pie”. In modern English, the dish is usually called “cottage pie” though the Irish also lay claim to it’s origin calling the dish a “Shepherd’s Pie”.

The argument has never been resolved though the majority ruling is that if it was made in days gone by with minced beef (R.I.P) it was usually an English dish, and it was made with minced lamb (R.I.P) it was usually an Irish dish.

Since the late 19th Century both pies were common place in both England and Ireland. Early cookery writers did not use the terms “cottage pie” and “shepherd’s pie” and the terms did not appear in recipe books until the late part of the 19th century. From that time, the terms have been used interchangeably.

It was called a “shepherd’s pie” because a shepherd looks after sheep and the Shepherd when tired with or bored with looking after the sheep , decided to slaughter them and mince up there worst bits of their corpses for use as left overs in a pie.

The foundation of all meat pies is that they are the ground discards of the slaughtered and innocent.

Gone are the days where we can be fooled in to believing that meat is necessary to make a dish, we have learned and now know better. These days we are able to evolve on archaic cooking traditions such as cottage or shepherds pie by replacing pound for pound with Soya mince, as it’s meat free we called it the”Shepherds Lie”.

Soya – Cheap , lean, clean and just all round excellent culinary evolution to meat. No death, no Bad Karma no Coronary heart disease and much better flavour. #GoVegan #GoMeatFree

So, here we have it, the fastest most simple Vegan Shepherds Pie ever, A cheat dish using soya mince (89 pence  – £1.00 from Corner shops, usually stocked in Tamil / Indian and sometimes Turkish Global Food stores / corner shops, ask form mince NOT chunks) or if you haven’t got a decent global foods corner store near you then you can get a Linda McCartney Soya mince in main supermarkets.

boil up your potatoes to make the mash top and when ready mash with Soya or Hemp Milk (Good hemp milk can be found in the long life section in Tescos). Whilst they are boiling make up the base o the “pie”.

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A simple mix,

Pre-Boiled: diced carrots and peas get these boiled.

Pan-fried in vegetable oil:  The soya mince and diced onion until browned.

Once both those small steps are completed mix both the pre-boiled and pan friend ingredients with some brown sauce (HFCS free) a tin of baked beans, yes baked beans and you have your Shepherds Lie base.

As most Baked Beans are loaded with Glucose Fructose Corn Syrup (HCFS) we opt for either the Tesco’s or Sainsbury’s own brand as (at the time of writing this – and ingredients may change) both own brands do not contain the dreaded High-fructose corn syrup (HFCS) (also called glucose-fructose, isoglucose and glucose-fructose syrup).

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What’s the problem with HFCS ? watch the below and get up to speed on the “bitter truth about sugar poisoning” and get this insidious poison out of your diet #justsaynotoglucosefructosecornsyrup 

Mix up the base and get it into the glass baking tray. As soon as the potatoes are soft, drain off the excess water and mash then with Hemp milk and put over the base.

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bake in the oven at 200 degrees until the top is crisp and browning (around 25-30 minutes) then serve. job done.

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DISCLAIMER: Links to information on sites other than those operated by FISHINABOX RECORDS are for your convenience only and are not an endorsement or recommendation of those sites. FISHINABOX RECORDS does not control or provide any content or information at these sites, makes no representation or warranty of any kind with respect to these sites or their content, and does not maintain, operate, or take responsibility for information provided. FISHINABOX RECORDS does not endorse and is not responsible for the accuracy or reliability of such content or information and any use thereof is solely at the user’s risk.

 

VEGAN KITCHEN – Plantain Mash – Fire Pit Feasting 02

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VEGAN KITCHEN – Plantain Mash – Fire Pit Feasting 02

A chance opportunity to pick up a job lot of plantains form the supermarket at 10 pence each and a scorcher of a summer day worked like a dream ticket to cooking up this meal. Nothing beats cooking on an open outdoor fire, always take the option if you can get it, whether a full meal or to use as part of the cooking process. the scents and odoriferous signatures of a fire pit permeate all levels of the cooking experience. Embrace it.

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Green plantains have a dry, starchy texture and mild taste, while yellow and black plantains are sweeter and less starchy, we picked up a load of “dying” yellow plaintains for 10p each in Tesco’s and made the most of them.

The usual way to grill Plantain is to split it down the middle and grill each side in the skin we just wanted to cook through the plantain whole to pick up the flavour of smoke and fire and shorted the preparation time in the pan when making the mash. We cooked the plantain till black in the skins, opened then and then sliced for the mash mix

The origins and story of the Plantain 

http://www.raw-food-health.net/Plantains.html

http://www.africanfoods.co.uk/history-of-plantain.html

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Machuquillo (Plantain Mash) High Potassium, high energy meal, low cost, gluten free. Usually served as a side for Meat, we obviously dropped that and made a plantain mash that’s stands alone, is fully loaded and a one stop smokey barbecue shop mish mash meal.

Ingredients: Plaintan, pre-cooked on an open fire sliced, one sliced onion, 5 cloves of garlic sliced, black pepper, salt, soya milk, engevita b12 yeast flakes, vegtable gravy stock granules, liquid vegetable stock (water from steamed carrots, broccoli, cabbage, soya beans – serve those steamed vegetables with the mash) and boil it down and reduce it.

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Once that’s done, simply mash it and serve.

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Add the steamed vegetables that we cooked to create the liquid stock and “BOOM” there it is !! The ultimate plantain smash mash monster meal.

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DISCLAIMER: Links to information on sites other than those operated by FISHINABOX RECORDS are for your convenience only and are not an endorsement or recommendation of those sites. FISHINABOX RECORDS does not control or provide any content or information at these sites, makes no representation or warranty of any kind with respect to these sites or their content, and does not maintain, operate, or take responsibility for information provided. FISHINABOX RECORDS does not endorse and is not responsible for the accuracy or reliability of such content or information and any use thereof is solely at the user’s risk.