VEGAN KITCHEN – No Mutton Stew – Thick Rich Winter essential Broths – CREDIT CRUNCH Cooking

VEGAN KITCHEN – No Mutton Stew – Thick Rich Winter essential Broths – CREDIT CRUNCH Cooking

Credit Crunch cooking is all about healthy ethical meals at Penny Collection prices – Why pay more ? Why pay for death ? In the world of “for the many not the few”,  being financially and socially oppressed as people, doesn’t lend well to then oppressing animals to death just to eat, there is a cheaper better way that the corporate meat sausage just ain’t going to tell you about because they make money out of you buying shit, eating shit then feeling like shit because of it.

There’s a endless supply of corporate financed celebrity vegan this and that out there, its a media favorite, where the basics of the vegan revolution are completely sidelined over planet based health kicks and designer plant leather.

None of that Media Hype is about NOT being part of the wheels of oppression (from fodder for the battlefield, to the factory floor to the slaughterhouse to the NHS waiting list).

The way in which society treats the 99% is all about subservience, rules and the rule book, school army government church, is all designed to make you happy for your lot and your lot is not and never will a lot.

When the punk sell out blew out the candle of revolution in the early eighties the last Album they could have cashed in on would not have been “Anarchy in the UK” but instead “Apathy in the UK”.

That the nation is so apathetic and so lost in the “Cult of the Selfie” to have handed over their Future, their time, how they spend their lives, what they eat, who they see, what they believe make or do and even fight for or against to a unholy trinity of Media Government and Industry without even questioning what they are intending to do and why is frankly mind blowing.

Most UK industry bosses have earned more since the start of the new year (4 days) than the average worker will earn in the entire year ?And still you work, vote go to school, toe the line, support the system rather than become socially engaged for change.

  • You can have your say in your future but only if you give your say away in a vote to a complete stranger who only his / her interest at heart
  • You can eat whatever you like but only if it comes from a list of food brands that we have plastered into your thoughts trough advertising from birth
  • You can have children but only if you give them away form age 4 to 18 so that they can be desenitised undermined and channeled into believing and behaving how the state wants them to be
  • You can pursue activities and develop yourself as adults but only if you work and are separated 5 out of 7 days from any meaningful bonds, love or family

Vegan Anarchism is about change. Without (r)evolution you are all just fodder for the battlefield and the factory floor supporting the slaughterhouse and expanding the NHS waiting list – Wake Up get engaged and find out about real change know as Vegan Permaculture, Sustainability and the Resource based Economy.

Ever wondered about another way of thinking ? Get back to basics, if every step , wherever possible, a human takes does not result in the oppression of some other being won’t things start improving for everyone ? Start with what you eat , what you wear and take it from to collaborating with others doing the same. From there everything else starts to fall into place.

So that is where we start today, what we have on offer is the Vegan no Mutton Stew, “no mutton” because its rich thick and “meaty”. In order to steer clear of the wheel of oppression start with no making any other being die so that you can eat.

Pretty simple eh ? Let’s Cook and for the rest of it “Get Stuffed”

Vegan “no mutton” stew with bread balls (like dumplings)

The Bread Balls:

This is a simple flour, sat , sugar, water mix with a rising agent, bicarb, baking powder or yeast. mix it all to a knead-able dough and separate in to balls  place in a muffin or Yorkshire pudding tray and bake for 25 mins

The Stew:

10 potatoes
250floz of caramalised onions (precook these)
I tin chick peas and aquafaba
125g large chunk dehydrated soya (indian shop)
10 chopped carrots
10 broad bean or other large bean runners
20g palm oil free vegan butter
I carrier bag size of chard or cabbage leaf finely cut
Slice of palm oil free vegan cheese
I whole leek
Two whole broccoli steams
3 tablespoon of corinander, tumeric
1 tablespoon of garlic powder, garam masala
250floz palm oil free gravy

Boil turn boil about an hour , add bread balls , serve.

That’s all there is to it. It takes a while to cook down, use that time to think on the politics of why we eat free from oppression and cruelty and you will be on the way to Social engagement and real change.

DISCLAIMER: Links to information and information collected from external sites on external sites other than those operated by FISHINABOX RECORDS are provided for your convenience only and are not an endorsement or recommendation of those sites, findings or opinions. FISHINABOX RECORDS does not control or provide any content or information at these sites, makes no representation or warranty of any kind with respect to these sites or their content, and does not maintain, operate, or take responsibility for information provided. FISHINABOX RECORDS does not endorse and is not responsible for the accuracy or reliability of such content or information and any use thereof is solely at the user’s risk.

Television the drug of a nation – what’s on the BOX with Michael Green

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Television the drug of a nation – what’s on the BOX with Michael Green

Take a walk one day down Marine Parade, past Eastbourne Pier and the Chippy and look out to the waters edge, you may well see a Man working fervently on a painting.

It might not be a canvas that he’s painting, it might be an old PC, a car windscreen, a shop mannequin, a bit of drift wood, a crate, an old camera,a powder puff, or even a television set… Wherever he is painting he captures the angles and adjusts so that so looking straight on it still looks like (barring the content) a classic painting.

Perhaps you may stop , look down, you may start to read the back of his t-shirt and decide to go closer.

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You may go down and look at what hes doing,  he may look up and then back to his work, you may ask a question, he may reply, you might not like the reply but you will still stand and watch and ask more questions. He may hand you a card or two, question you back or just tell you to fuck off.. you might be offended, you might be enlightened, either way, take the card go home and follow the lead he has given you….Its time to open your mind.

“The essence of capitalism is to turn nature into commodities and commodities into capital. The live green earth is transformed into dead gold bricks, with luxury items for the few and toxic slag heaps for the many. The glittering mansion overlooks a vast sprawl of shanty towns, wherein a desperate, demoralized humanity is kept in line with drugs, television, and armed force.” ― Michael Parenti, Against Empire

To use Televisions, and PC Monitors to raise awareness of the gross misconduct of monetised society is the nemesis of advertising, where no longer do we regard people as Sheep and TV the shepherd but rather to use the TV screen symbolically and convey a message of awakening and enlightenment.

Unlike any so called divine enlightenment, awareness of the nature of oppression provides no “Sinday” heavenly joy, at worst the hope is awareness will create resistance to the Corporate/State/Political/Financial machine, and at best a drive to support engage and be part of the change for a better future.

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The Art, the images speak from themselves, take some time, read whats “ON THE BOX” . When Timothy Leary coined the phrase “Turn on, tune in, drop out” at the Human Be-In in 1966, seen ever since in the media as an all time counterculture-era statement about getting “high” and dropping out of society, he was actually referring to was  creating something of value something new, essentially “dropping in” to society.

The television, the corporations, the advertising media mogul that make money for there elitist empires and pyramid power companies have conditioned you through television, to drop out.

Television is the drug of the nation, and drugs make subversive people submissive. turn it off and get socially engaged in real change.

Its time to “drop in”…

www.thevenusproject.com/resource-based-economy

https://www.youtube.com/channel/UCqJZlzim-L9RiI1JdjAiFxw

Suggested reading:

“The Best That Money Can’t Buy” Jacques Fresco “The Zeitgeist Movement Defined”

DISCLAIMER: Links to information on sites other than those operated by FISHINABOX RECORDS are for your convenience only and are not an endorsement or recommendation of those sites. FISHINABOX RECORDS does not control or provide any content or information at these sites, makes no representation or warranty of any kind with respect to these sites or their content, and does not maintain, operate, or take responsibility for information provided. FISHINABOX RECORDS does not endorse and is not responsible for the accuracy or reliability of such content or information and any use thereof is solely at the user’s risk.

 

 

 

 

NO MONEY NO HONEY – The “Supersize me” Bee project in every store near YOU

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NO MONEY NO HONEY – The “Supersize me” Bee project in every store near YOU

“As a child there were wild hives in the forest, they were started mostly with drilled long bore holes in cut off blocks tied nailed to the trees, sometimes a hollowed branches bundle with indents around  half a foot long for the bees to lay larvae on,….. the wild hives the forest..those things, those days are gone…”

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“After a while you would notice the start of hives around the boxes and bundles, over a year or two they would swell to full active vibrant communities, The honey overs used to drip from the bottoms, down the tree trunks
Kids would run their fingers up the trunks, wildlife would feed on the overs on the ground and low trunks, the fruit trees around the hives would start fruiting, there would be an abundance of wild flowers, colourful heads and long breezy stems. Later i realised that conservationists had seeded these. The bees would pollinate and be undisturbed, this was there gift, pollination……Nothing else was taken, ever..”

Since my last trip back to canada i can say i have never seen free forest undisturbed hives anywhere in the eu or us. All i see is the commercial operation and its the same everywhere. The absolute enslavement of an entire race !

Mainstream Media has rolled out a string of “investigations” into whats killing the bees, ROTTEN on netflix reported 37 million bee deaths a year in the continental USA . If that happened to cows or people there would be outcry.

The truth of honey and the death of the bees revolve around two essential areas

The Honey theft –  Does an Olympian train on McDonalds ? Does a RaceHorse run on Bacon and Eggs ? we all know that diet is 80% of  peak performance, every Bee in it’s natural habitat is an Olympian, thee are no couch potato bees or shift workers skipping off on tea breaks and shirking, they are Spartans they are tireless and their diet has been perfected of a millenia to deliver.

The pesticides and pollution – Healthy body / Healthy Mind ? the synthetic sugar addled unfit struggling worker bee just can’t operate efficiently or in increasing numbers even find the way home in a fog of pesticides and pollution. the biggest consumer crop of pesticides is grain and protein crop for animal feeds,. to cut to the chase , if you are eating meat as well as Honey, you are double daming the Bees with your eating preferences.

The situation we have since 1972 (the start of the destruction of the Honey Bee with the global roll out of Glucose Fructose Corn Syrup) is likable to a  a big brother type sitcom (the hive) where our fitness guru’s are watched and followed going shopping each day with their hard earned cash and opening their fridge in the morning and finding it all stolen ,empty or stacked full of junk food , look around , some furniture is out of place, one or two house members are concussed (smoked, neuro nano toxins) not sure if they will pull through, a window us smashed (removal damage)

What is nasty, insidious and speciest is the act of theft of honey. Honey has been stolen for over 4000 year by humans, obsessed with consuming its purported health busting properties. Yet in the last 300 years, the hive industry has become the norm and taking the overs has become wide scale removing of 2/3 of the honey hive to fund profit.

The survival of one one the oldest most fascinating species on earth starts to diminish as their health is affected by a sustained replacement diet of synthetic sugar water as Honey is stolen for Human consumption.

inside-the-bee-hive

“We steal its daylight robbery for sure, does it hurt them, not immediately but by the time winters through you see them dead in the thousands. But that’s the business we are in”  

ROTTEN on NETFLIX https://www.netflix.com/gb/title/80146284

honey-bee

bees pollinate crops for everyone but taking their honey and replacing it with synthetic sugar syrups weakens the immune system and they get wiped out by pesticides.

The bees also don’t wax off the honeycombs if sugar syrups because they don’t like it, the honey is their balanced nutritional diet they work hard to make it, humans steal it with a wide range of lies about profits and bee rent and replace it with junk food. Ever see “SUPERSIZEME” how sick the guy gets ?

As for the so called eco bee hives, they also take the wax for beeswax and use it in lip balms. Open a factory hive and you find 1/3 of commercial hives have sick bees. Honey is only one side of the problem, poor health also means a poor immune system and that is the deal closer for the Honey Bee in our modern pesticide filled world.

without a strong die and the additional work of have to replace stolen supplies the ever enslaved and overworked Bee also has to fight off toxins pollution and pesticides. It is blatantly obvious and common knowledge that a healthy body can resist infection fatigue and disease better than an unhealthy one. Humanity though the Honey Theft has already damaged the Bees health, next humans lay the gauntlet of poisoned air for the bee to struggle through.

So called eco bee keeping companies report to “save the bees” by planting an additional 5,000 flowers a hive and advertising this is ethical, let’s do the maths though, 5000 flowers well that’s enough pollen for 100 bees who each produce 1/6 of a teaspoon.. how much honey do you spread on your bread ? how many lifetimes work stolen ?.

The reality is that 50’000 flowers should be planted per hive minimum.  Even when the flowers are planted, the Honey those bees make is eco or commercial, stolen.

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In short the ECO trend sold under so called Health outfits like Holland and Barrett (such as the Manuka Honey gold mine)  say they are ethical for the bees, but we already know from the numbers and the theft of the end product that it doesn’t ring true, no amount of Media Marketing can normalise theft and slavery in the Honey trade.

Open debate between Bee Keepers and Honey producers and the Vegan community become heated , Bee Keepers wave off criticism stating people are not educated enough to know whats really going on. This post clarifies the “education” and exposes the lies.  The truth is that they are profiteering off bees and the bees will suffer and die as a result of Human intervention, not be saved by it.

There’s lots of ways to save bees, wild hives and the planting of bee food flowers are the good steps, the elephant in the room and the frankly obvious is to stop consuming their honey.

Vegan activists have turned round hives that are dying from sugar syrup replacement by actually buying jars if honey and literally putting it back into hives.

Those who set up wild hives on their land and allow the natural development of Honey Bees unmolested will see their flowers and fruits do better year in year.

Is there any instance where consuming Honey can be seen as Ethical ?

It will never be Vegan as its an animal Product, Ethical possibly only in one instance  – The only collection of honey that could ever be called ethical is on over spill where the honey drips out of a wild hive to the ground, though what people take from this means less for wildlife and this again needs to be put into perspective, globalised society offers Humans more access to sugar replacements and alternatives that any other species. A human an simply go to aisle 22 instead of aisle 23 and buy ” agave nectar” instead of Honey at the same bottle price. A racoon looking for something sweet on the forest floor cannot…

Where do I get a HONEY alternative that rocks ? : https://www.groovyfood.co.uk/products/light-amber-mild-agave-nectar

The standard theft rate from a commercial hive when all the rows are full, bee producers say a minimum of 3 rows a hive to last winter  should keep the hive alive yet i this was the case then we would not see death totals in the 40 millions every year and widespread colony collapse.

The minimum for a commercial hive is 5 rows. The honey producers take 60 percent , they leave 3 rows and replace the stolen rows of Honey with synthetic sugars. As previously put – Its theft , dailybreakin’s, ransacking and theft.

VIDEO FEED COURTESY OF https://www.facebook.com/IamCeciltoo/videos/1054389714705237/

No Vegan will support the use of Honey, will not consume it or stock it. We have not seen one ethical Honey operation globally ever. Wild hives we see, but only where people are land conservationists or have “forgotten 2 about them, we would like to encourage people to set up wild hives. I foyu want to get started on wild hive program in box us and we will send you a how to guide to getting started,

If you really want honey for nothing and have inherited an active former commercial  hive  then do it ONLY with an overspill tray under the hive.

Don’t take the rows, it stresses then and makes them work harder

Don’t smoke them it stresses then and damages them (honey producers say it doesn’t so try it on yourself and see how that goes)

Don’t replace their highly nutritious immune system boosting diet for junk food just because “you can”

Don’t be a thief. Bees own us nothing. Mother Nature doesn’t charge “Bee Rent” The bees are sacred and those who argue for “Bee Rent” support the honey industry, support the defilement of mother natures divine for your own profit and oral masturbation

pollination of our crops is being effected by the honey stealing and promoting community And when that species dies we all die.

No Vegan ever makes “Money” from getting you to stop eating Honey, Every Honey producer makes money from you when YOU ignore the truth , YOUR responsibility for our collective future and believe the marketing speech.

Its a heath thing ? You want to be healthy ?

Get on a Raw Vegan Diet and buy the book HOW NOT TO DIE , it’s really that simple.

https://www.amazon.co.uk/How-Not-Die-Discover-Scientifically/dp/1250066115

WAKE UP

GO VEGAN

DROP THE HONEY

https://www.facebook.com/IamCeciltoo/videos/1054389714705237/

https://www.vegansociety.com/go-vegan/why-honey-not-vegan

http://bitesizevegan.com/ethics-and-morality/is-honey-vegan-healthy-humane/hives

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DISCLAIMER: Links to information and information collected from external sites on external sites other than those operated by FISHINABOX RECORDS are provided for your convenience only and are not an endorsement or recommendation of those sites, findings or opinions. FISHINABOX RECORDS does not control or provide any content or information at these sites, makes no representation or warranty of any kind with respect to these sites or their content, and does not maintain, operate, or take responsibility for information provided. FISHINABOX RECORDS does not endorse and is not responsible for the accuracy or reliability of such content or information and any use thereof is solely at the user’s risk.

Bee images licence Creative Commons — CC0 1.0 Universal

Animal Rights Photography 2018 CALENDAR – ORDER NOW – London Underground REAL NEWS

Animal Rights Photography 2018 CALENDAR – ORDER NOW – London Underground REAL NEWS

In a reality asylum of the buy now pay later world of emotionally disconnected automated unrepentant pre-programmed national consumerism; photographs can be one of the most ground breaking and eye opening truth spreakers.

As the last of the old breed of Investigative journalists such as John Pilger now start to give way to the rise of the social media phenomenon in recording stark events; most of the western world (67%) now sources its news reporting form non commercial feeds. “Anony-News” gives the public access to real time events, underplayed or simply overwritten by the fake news and alternative facts commercial bandwagon. For the truth seeker the importance of following underground reporting cannot be understated.

We need to support the work of underground photographers, to give it place and space in our feeds , social media, on our bumper stickers, patches on jackets, graffiti on walls, banners and slogans on t-shirts. art in our living rooms..

ANIMAL RIGHTS PHOTOGRAPHY are out on the streets day and night documenting , investigating, exposing for a better world , to turn the tide against ignorance and abuse. Please Support their work here:

ORDER THE CALENDAR NOW: 

https://www.freewebstore.org/AnimalRights

SUPPORT EQUIPMENT REPAIRS AND UPGRADES:

https://www.youcaring.com/animalrightsphotography-955416

The Commercial media machines will continue to lie, deceive and manipulate advertising and news en mass to keep a nation of self oppressed and oppressing people uneducated, blank and idiotically simplistic in their understanding of the world we live in. They do not though own the internet and no longer do they own “the truth”. The real truth , the whole truth and nothing but the truth. It is out there, if YOU are capable of one very simple birth given skill ….

Free Thinking

The Animal rights Calendar 2018 focuses each month on Specific Anony-News events. Underground activism drives the issues that matter on the internet and this collection showcases some of the greatest and the most striking event images of this year in the hope that you, will unplug and engage.

The Calendar collection focuses specifically on the most vulnerable and at risk members of our society, the voiceless.

The current target of Theresa May’s sell out and sink Britain class war Government (Tories believe its ok to kill animals because apparantly they say they don’t have any feelings – why ? because to agree they actually do, as Europe does { british “blackshirts” couple never agree with Europe} will damage the profit line on the “sausage coin”)

The voiceless: the enslaved, the beaten, confined and that in endless haunting screams, murdered for nothing more trite and banal than a marketing driven corporate scam and profit machine under the misdemeanor of “choice”.

When Corbyn bangs on about “for the many” he is still “one”, you are the many and the animal even more so in their millions. It is not for “leadership contenders to assume they are well placed to lead but actually for the masses that puts the responsibility on each and every one of you to be active. Politics – Left Wing / Right Wing it is ALL Self Wing – a Game of Thrones and the so called Peoples Parliament sold to the highest “marketeer” for Profit.

The only Self wing party you should subscribe to is your own, choose your words based on truth , don’t be spoon fed the lies.

Stop being a consumer , be a Human Being NOW. That requires Humanity, yet the voiceless are subject to daily in-humane treatment for one reason and one true reason only, because the masses, yes that’s YOU, are willfully ignorant about the truth or simply ignorant in absence of the truth.

Politics is a cop out. Democracy is a lie because the facts presented to the public though State , Media and corporate advertising are lies. “Ever get the feeling you’ve been cheated ?” (John Lydon Sex Pistols)

So Follow the twitter feeds, read wikileaks not CNN and FOX,. look for trending on social media NOT the nine o clock news and unplug.

“You take the blue pill, the story ends. You wake up in your bed and believe whatever you want to believe. You take the red pill, you stay in Wonderland, and I show you how deep the rabbit hole goes.”

______________________________________________________________

Sneak preview into the ANIMAL RIGHTS CALENDAR

Flags dictate a national identity, as the British Union Jack is symbolic of Right wing thuggery , national socialism and funding of foreign wars so the people start to raise their own flags.

By taking a country on a path of intolerance and violence , you loose the ethical people to their own ideology.

web January

Wide scale Slavery and holocaust volume of violence abuse and slaughter is ingrained (brainwashed under the farm to table schools programme as normal”) and well and truly deemed as socially acceptable by the majority of British People.

Are you Seriously supporting this ?

Theresa May was filmed sampling sausages at smithfield meat market as part of her election campaign, did you vote for Brexit Bacon ?

http://www.dailymail.co.uk/news/article-2942309/Disturbing-footage-pigs-struggling-breathe-killed-CO2-stunning-method-used-supermarket-abattoirs.html

web April

The Fur Trade, production banned in the UK by Public pressure, globalisation now makes Fur a massive import industry, has everyone forgotten why production was banned in this country ?

A life destroyed for a Fashion Statement ? Seriously ?

https://www.peta.org.uk/issues/animals-not-wear/fur-trade/

http://www.huffingtonpost.co.uk/mimi-bekhechi/ethical-fur-no-such-thing_b_6275962.html

web March

That’s really not Entertainment ? THE CIRCUS  – The reality of forced captivity , confinement, torture abuse for what your entertainment ? Subjugation of another species for banality is something for the ethical to shout about.

https://www.paws.org/get-involved/take-action/explore-the-issues/circus-cruelty/

web November

Free range ? One of the flock ? ,. believe you are free ? freedom is the price that is paid for the benefits YOU selfishly reap from civilized society. (as oppose to Veganism which is selflessly reaping form society). The Price of a life, 54 billion times over every single year. Their freedom ? they die without any, your freedom you consume as you are programmed and willfully ignorant about doing so. Your so called freedom to choose had a victim. A victim that had NO choice.

THEY the victim, YOU who pay the slaughterman’s blade, the murderer.

web December

The greatest of lies , the charitable sector. Are you wilfully ignorant about what Charity you support ? A little real research goes a long way to understanding what “Charity” is really about in the big corporate globalised world.

https://www.express.co.uk/news/uk/507823/British-Heart-Foundation-fund-testing-on-labradors

http://www.dailymail.co.uk/news/article-2254729/RSPCA-destroys-HALF-animals-rescues–thousands-completely-healthy.html

web October

Don’t be a consumer, be a human being now. As individuals we each can raise our voice for the voiceless,.. where one raises his/they/her voice so others will do so too,.

many arguments about not speaking up are based around “I wont be able to make a difference: an Ocean is vast and powerful, unchallengeable, yet made up of millions and millions of tiny rain drops.

Be the rain , raise your voice . one becomes a hundred becomes a thousand become a million.

web June web Mayweb Julyweb September

DISCLAIMER: Links to information on sites other than those operated by FISHINABOX RECORDS are for your convenience only and are not an endorsement or recommendation of those sites. FISHINABOX RECORDS does not control or provide any content or information at these sites, makes no representation or warranty of any kind with respect to these sites or their content, and does not maintain, operate, or take responsibility for information provided. FISHINABOX RECORDS does not endorse and is not responsible for the accuracy or reliability of such content or information and any use thereof is solely at the user’s risk.