VEGAN KITCHEN – Topsy Turvy Turnover – Fire Pit Feasting 01

Baked Apple Sultana Topsy Turvy Turnover – Fire Pit Feasting 01 This was one of the most popular  desserts we put out there and two slabs lasted no longer than four minutes between four of us,  a feverish feasting on a par with the freakishly named “Sweet but Rotting Banana Bread”. So what is so special about An apple turnover ? Not a lot actually, It is a sort of small, typically English individual pie or pasty, in which the filling is placed on one side of a piece of rolled-out pastry and the other side is then turned over’ … Continue reading

PALM OIL – How can a product that harms animals be called VEGAN ?

PALM OIL – How can a product that harms animals be called VEGAN ? The Question forms the answer, we would expect that no product whatever its origin, plant or animal derived that directly and deliberately causes harm to animals, drives hunting, fuels climate change, can ever be Vegan. Where do you draw the line ? cash crops, biofuel diesel… Is the world stacked so highly against ethics to render all products at some level or another non vegan ? Does following a planet based diet and working for animal rights against exploitation constitute enough depth to be Vegan ? … Continue reading

Close all Slaughterhouses – Digital Music Release – Live – Kate Shortt

Close all Slaughterhouses – Digital Music Release – Live – Kate Shortt Every year in the world, 60 billion land animals and more than 1000 billion aquatic animals are killed without necessity, which means that 164 million land animals and more than 2,74 billion aquatic animals are killed every day. http://meat-abolition.org/en/node/14 Close all Slaughterhouses is a digital music track inspired by Public Speakers at the Close all Slaughterhouses London March in June 2016. The event was held Globally in many cities with thousands of participants as part of a series of awareness campaigns for meat abolition. Speakers are supported by … Continue reading

VEGAN KITCHEN – THE GODFATHER OF SICILIAN PASTA DISHES

VEGAN KITCHEN –  THE GODFATHER OF SICILIAN PASTA DISHES a tutta fava sogno vegana ! The ultimate Sicilian stallion of the Vegan Kitchen, this one really cuts it like none before,. we had three helpings each and ended up groaning on the floor in a dreamy giggling haze after it was sooo good.. 4 HOURS EARLIER: The Food Bank had already put this little lot out to go for recycling as soon as they turn , whatever doesn’t go to animal sanctuaries goes in the Dumpster at the end of it all. Though diminished and abandoned, the nourishing gifts of mother natures basket, … Continue reading

London VEGAN events – EARTHLINGS / SLAUGHTERHOUSE Double Bill

London VEGAN events – EARTHLINGS / SLAUGHTERHOUSE Double Bill This weekend , the heart of London , Leicester square , between the Angus Steakhouse and Burger King, become the staging ground for not one, but two animal rights protests. “The Earthlings Experience” and  “Close all Slaughterhouses” stopped tourists in their tracks with engaging street displays , speakers and running video content. The EARTHLINGS Experience: LONDON https://www.fishinaboxrecords.com/london-vegan-actions-up-coming-focus-on-frampton-earthlings/ Many in the passing crowd’s that we engaged with had already made a switch to vegetarianism following increasing awareness over climate change issues caused by animal agriculture, and found that when further advised and … Continue reading

VEGAN KITCHEN – The Humble CELERIAC – Celeriac Remoulade

VEGAN KITCHEN – The Humble CELERIAC – Celeriac Remoulade The unsung hero of the vegetable world, oddly knobbly, bizarrely shaped celeriac loaded with a unique subtle, celery-like flavour, with nutty overtones, the Celeriac makes the perfect side. So what do you do with it ? all the recipe books talk about mashing it, making it into patties and casseroles, soups etc,, we say “yawn”… why trouble with all that, there’s something much nicer we can do with our humble little celery turnip.. So what are we going to do with it ? well it’s called Celeriac Remoulade and it takes … Continue reading

VEGAN KITCHEN – ALL IN ONE VEGAN PASTY WITH (V) CREAM CHEESE TOPPER

ALL IN ONE VEGAN PASTY WITH (V) CREAM CHEESE TOPPER Everyone loves a pasty right ? Quick , easy, filling, does the job.. the unfortunate thing about Pasties  you find in the shops,  is that they are full of crap, fructose corn-syrup, slaughtered animals (Buddha turns in the grave) and their so called by products, a truck load of chemicals to turn your guts and mind inside out… Enter FISHINABOX,. we are going to give you the “idiots guide” to the healthy vegan pasty. There are distinct parts to the pastry,. the pastry itself, the filling, butter and dairy substitutes. The … Continue reading

VEGAN KITCHEN – PERSIAN VEGAN PARADISE – KOFTEEH PASTIES غذای خیلی خوبیه

One of the wonderful things of working on World Music Projects is the Fusion of cultural ideas. During the Project “Message in the Sand” (Syrian civil War and Migration) my interactions with Syrian and Iranian collaborators led , as all things do, to great food.. The Album “Message in the Sand” can be free streamed on the below link: https://soundcloud.com/fishinabox/message-in-the-sand-album-sampler As the Studio sessions ran, the musicians writers and photographers worked at full tilt, the oven went on and undoubtedly we began to fuse our culinary ideas.. out of that came the Kofteeh Pasty, a great vegan alternative to snack food … Continue reading

UNITED ACROSS THE ATLANTIC – LOLITA ORCA END CAPTIVITY NOW

UNITED ACROSS THE ATLANTIC – LOLITA ORCA END CAPTIVITY NOW This week on April Fools Day Miami and London united to rally against Lolita the Orca’s ongoing Captivity. Lolita has become iconic in the fight against Cetacean captivity (Dolphins, Whales etc) for base and degrading entertainment and the general awareness through investigations such as “Blackfish” that Cetacean Captivity is the highest form of psychological torture that can be committed against a species that functions primarily around emotional family bonds. ( http://www.blackfishmovie.com/ ) Lolita has been kept in a tank that violates the Animal and Plant Health Inspection Service (APHIS) standards for size … Continue reading

WILFRED OWEN The Pity of War – Penny Rimbaud’s WHAT PASSING BELLS – March 25th 2016

WILFRED OWEN The Pity of War – Penny Rimbaud’s WHAT PASSING BELLS – March 25th 2016 The recordings in this post were filmed at the Vortex, Dalston London and are used with kind permission of Penny Rimbaud. http://www.vortexjazz.co.uk/event/penny-rimbaud-and-liam-noble-present-the-pity-of-war-the-complete-war-poems-of-wilfred-owen-2/ Wilfred Owen’s poetry has been reworked into a vast range of different formats. some of the most moving  of which were Benjamin Britten’s use of eight of Wilfred Owen’s poems into his War Requiem, along with words from the Latin Mass for the Dead (Missa pro Defunctis). Derek Jarman also adapted it for the screen in 1988, with the 1963 recording as the … Continue reading