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LONDON VEGAN ACTIONS up & coming – FOCUS ON FRAMPTON (Earthlings)

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LONDON VEGAN ACTIONS up & coming – FOCUS ON FRAMPTON (Earthlings) Getting around town to find who’s up and coming on the London scene led us to Jane Frampton who heads up London Vegan Actions. We stopped to take a look at what Jane has been up to around town and uncover a little of her story. It all began for Jane in a meditation class when she was at drama school where she began to become more aware of how all beings are connected equally. After practicing gratitude and acknowledging how things come into our lives, Jane one day … Continue reading

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VEGAN KITCHEN – CHINESE NEW YEAR “MOCK DUCK” 新年好

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VEGAN KITCHEN – CHINESE NEW YEAR “MOCK DUCK” 新年好 And so It happened on Valentines day that the FISHINABOX Gang found themselves wandering around downtown Chinatown and it’s environs taking on the sights at the Chinese New Year Parade this month. New Year actually fell on the 8th but the celebrations for the rest of London ran on the 14th… As we ambled around the crowds joyfully throwing bangers and snappers a sense of melancholy came over me like a cold icy finger as we happened upon one of those gloried mortuaries known as a duck shop. A woeful sight … Continue reading

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VEGAN KITCHEN – BRAISED TOFU IN TAMARIND MARINADE and the rest….

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VEGAN KITCHEN – BRAISED TOFU IN TAMARIND MARINADE and the rest…. The pressure is relentless from the fan base and local community to start running some recipes in the news feed,. That’s all well and good though it takes an astronomical amount of attention for a seasoned vegan vegtable chopper to stop look and think about whats actually going into a dish to make it what it is and be able to scribble it down in some sort of sense or logic that can be followed by kitchen cadets. so here we go,. i will ramble and write and hopefully … Continue reading

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Domestic Violence and Voiceless : TAKE MY BREATH AWAY

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©℗ 2016 FISHINABOX (All rights reserved) BATA MOTEL Courtesy of Penny Rimbaud Domestic Violence and Voiceless : TAKE MY BREATH AWAY Objectification article on the hidden levels of domestic abuse that go unchecked and brushed aside as the so called normal How so called social norms, oppress women from expressing their rights. Are you subjected to any of the following forms of socially normalized abuse ? : – Prevented from getting a job or having salary taken from her – Making her beg for housekeeping – Restricting access to family banking or financial decision making – Threatening violence or using … Continue reading

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VEGAN KITCHEN – 2 Quick & Easy Meal Planners: Chick Pea Stir Fry / Okra Toast Toppers

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VEGAN KITCHEN – 2 Quick & Easy Meal Planners: Chick Pea Stir Fry / Okra Toast Toppers Back by popular demand, more super simple day meal planners to spice up your vegan life. This post picks up two easy cooks, a Mangetout Chick Pea stir fry and the Okra Toast Topper. The first up is the Mangetout Chick Pea stir fry, this was actually just a Mangetout stir fry, until the “baking team” needed a bucket load of aquafaba for Banana Bread and opened a couple of chick Pea tins. Noting the stir fry was a little light on protein, … Continue reading

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VEGAN KITCHEN – 2 Quick & Easy Meal Planners: Maltese Tease / Soy-A-Ckee

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VEGAN KITCHEN – 2 Quick & Easy Meal Planners: Maltease Tease / Soy-A-Ckee We have been getting a lot of requests for some lunch menu’s quick cooks, to add a little spice and flavour into your vegan days, with that in mind we will be posting up some short and super simple meal planners, you can serve them with Rice, you can service them with pasta (durum wheat only no egg obviously) or even on toast or a bed of salad. First up we have the Maltese Tease, its a tease because you can’t help picking at it while it … Continue reading

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London CLIMATE CHANGE Demo & Parade NOV 29 2015

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Vegans EVERYWHERE at London climate change demo NOV 29 2015   This Years Climate Change demo rolled out 50,000 protesters in London from anti Fracking, The Green Party, Greenpeace and an overwhelming turn out from Vegan Groups. Animal Rights platforms London Vegan Actions, FBI Animals, FISHINABOX were also seen throughout the procession raising issues around Animal Agriculture and the Cowspiracy. Vegan Climate Change activism comes from a number of sources but mainly from the UN reports analyzing the sources of greenhouse gases being tied to 51% from Animal Agriculture (basically Cow Farts and untreated Cow waste feeding into the Sea) … Continue reading

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CHRISTMAS BARGAIN FUR COATS – ETHICAL SOURCING – UK STOCK

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CHRISTMAS BARGAIN FUR COATS – ETHICAL SOURCING – UK STOCK Choosing the right FUR is essential – A real reflection of who you want to be. The below link shows available trims and full coat pelts for your perusal: https://www.fishinaboxrecords.com/ethical-fur-farming-in-europe-expose-focus-on-norway/ To help you make the right choice, the right look for you, check on our lifestyle link, After all, we are what we wear: https://www.fishinaboxrecords.com/hannibal-finale-extended-12-skinned-alive-remix-the-full-story/ Still not feeling it ? no we don’t either. The bottom line shoppers, is that the FUR you are shopping for and so kindly followed our google fur sellers online placing link to bring you … Continue reading

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PILLAR OF CLOUDS – GAZA Exposé E.P. CD ALBUM OUT NOW !

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CD SALE LINK: LIMITED STOCK ONLY  https://www.etsy.com/uk/listing/249586294/pillar-of-clouds-md-lgywm-gaza-expose-ep?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=Pillar%20of%20Clouds&ref=sr_gallery_1 PILLAR OF CLOUDS – GAZA Exposé E.P. Complete FREE STREAM Link below: This Album project focuses on the Policy or Rocket attack responses into the Gaza Strip. Drawing its title for the 2012 campaign and following the attacks through to 2014 under Operation Protective edge. The Album , in the context of highlighting real stories from the Strip, probes and questions the reasons for the rocket attack responses and looks at both Israeli and Gazan responses to the attacks. The Album though highlighting the plight of victims of war, is not a judgement … Continue reading

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YESTERDAY’S NEWS TODAY – Un-Writing the so called “truth” conspiracy

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YESTERDAY’S NEWS TODAY – Un-Writing the so called “truth” conspiracy NUMBER ONE (What did you miss ? What was hidden from you ? VEGAN ANARCHIST REVOLUTION SYMBOL) This was one of those odd meetings  in Westminster Station on the circle line concourse today, Just a hoodie who i used to know in the early days of setting up the FISHINABOX, part of the early crew who dropped out to drop out permanently (but said he’s more dropping “in” as dropping “out” is about taking what the system gives you up the backside) and who still keeps enough tabs on my movements to … Continue reading