VEGAN KITCHEN – No Mutton Stew – Thick Rich Winter essential Broths – CREDIT CRUNCH Cooking

VEGAN KITCHEN – No Mutton Stew – Thick Rich Winter essential Broths – CREDIT CRUNCH Cooking

Credit Crunch cooking is all about healthy ethical meals at Penny Collection prices – Why pay more ? Why pay for death ? In the world of “for the many not the few”,  being financially and socially oppressed as people, doesn’t lend well to then oppressing animals to death just to eat, there is a cheaper better way that the corporate meat sausage just ain’t going to tell you about because they make money out of you buying shit, eating shit then feeling like shit because of it.

There’s a endless supply of corporate financed celebrity vegan this and that out there, its a media favorite, where the basics of the vegan revolution are completely sidelined over planet based health kicks and designer plant leather.

None of that Media Hype is about NOT being part of the wheels of oppression (from fodder for the battlefield, to the factory floor to the slaughterhouse to the NHS waiting list).

The way in which society treats the 99% is all about subservience, rules and the rule book, school army government church, is all designed to make you happy for your lot and your lot is not and never will a lot.

When the punk sell out blew out the candle of revolution in the early eighties the last Album they could have cashed in on would not have been “Anarchy in the UK” but instead “Apathy in the UK”.

That the nation is so apathetic and so lost in the “Cult of the Selfie” to have handed over their Future, their time, how they spend their lives, what they eat, who they see, what they believe make or do and even fight for or against to a unholy trinity of Media Government and Industry without even questioning what they are intending to do and why is frankly mind blowing.

Most UK industry bosses have earned more since the start of the new year (4 days) than the average worker will earn in the entire year ?And still you work, vote go to school, toe the line, support the system rather than become socially engaged for change.

  • You can have your say in your future but only if you give your say away in a vote to a complete stranger who only his / her interest at heart
  • You can eat whatever you like but only if it comes from a list of food brands that we have plastered into your thoughts trough advertising from birth
  • You can have children but only if you give them away form age 4 to 18 so that they can be desenitised undermined and channeled into believing and behaving how the state wants them to be
  • You can pursue activities and develop yourself as adults but only if you work and are separated 5 out of 7 days from any meaningful bonds, love or family

Vegan Anarchism is about change. Without (r)evolution you are all just fodder for the battlefield and the factory floor supporting the slaughterhouse and expanding the NHS waiting list – Wake Up get engaged and find out about real change know as Vegan Permaculture, Sustainability and the Resource based Economy.

Ever wondered about another way of thinking ? Get back to basics, if every step , wherever possible, a human takes does not result in the oppression of some other being won’t things start improving for everyone ? Start with what you eat , what you wear and take it from to collaborating with others doing the same. From there everything else starts to fall into place.

So that is where we start today, what we have on offer is the Vegan no Mutton Stew, “no mutton” because its rich thick and “meaty”. In order to steer clear of the wheel of oppression start with no making any other being die so that you can eat.

Pretty simple eh ? Let’s Cook and for the rest of it “Get Stuffed”

Vegan “no mutton” stew with bread balls (like dumplings)

The Bread Balls:

This is a simple flour, sat , sugar, water mix with a rising agent, bicarb, baking powder or yeast. mix it all to a knead-able dough and separate in to balls  place in a muffin or Yorkshire pudding tray and bake for 25 mins

The Stew:

10 potatoes
250floz of caramalised onions (precook these)
I tin chick peas and aquafaba
125g large chunk dehydrated soya (indian shop)
10 chopped carrots
10 broad bean or other large bean runners
20g palm oil free vegan butter
I carrier bag size of chard or cabbage leaf finely cut
Slice of palm oil free vegan cheese
I whole leek
Two whole broccoli steams
3 tablespoon of corinander, tumeric
1 tablespoon of garlic powder, garam masala
250floz palm oil free gravy

Boil turn boil about an hour , add bread balls , serve.

That’s all there is to it. It takes a while to cook down, use that time to think on the politics of why we eat free from oppression and cruelty and you will be on the way to Social engagement and real change.

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Philip McCulloch-Downs – Sagra del Seitan 2018 XI Edizione – BIG ART INTERNATIONAL

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Philip McCulloch-Downs – Sagra del Seitan 2018 XI Edizione – BIG ART INTERNATIONAL

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When we are talking BIG art, We are talking art  beamed onto a massive screen creating an immersive multimedia experience, exposing the 6,000+  attendees to the hidden victims of animal agriculture.
The BIG art show featured many Philip McCulloch-Downs’ incredibly detailed and moving pieces,  two of the many pieces that were in the show are pictured in the above –  ‘The forgotten’ and ‘Motherhood’.

The event was extremely visually engaging centered by the immersive multimedia event called “Made for the Animals 2.0”, with works by many vegan artists as well as Philip who  give voice to the animal debate.

The themes  of veganism and anti-speciesism were also supported by a rich cultural program packed with conferences and meetings.

When talking of the piece “the forgotten” Philip expressed “That one little life is now going to be alive and visible forever.  I’m so made up by this – it’s very moving.”

The Sagra del Seitan 2018 XI Edizione Vegan Festival ran in Florence, Italy Saturday September 22 and 23, at the OBI Hall in Florence.

In addition to the Sagra del Seitan, Philips schedule just gets busier and busier, He has been involved in the The Art of Compassion Project appearing in Beijing, Dublin,  Luxembourg and Florence!

Here is a look at The Art of Compassion Team at the International Animal Rights Conference in Luxembourg 6th – 9th September 2018.

Further information on the Art of Compassion:

https://www.facebook.com/artofcompassionproject/?__tn__=K-R&eid=ARBfIvCxKQCK3fw38ecF3CmX5GWZxJOpqFCuCoXpfN_Arx87b4yDEUWyce9nrjQqWasZ-L-bsSWyMrZV&fref=mentions

For World Farmed Animal Day, Philip and Queen V seamlessly combined their creative work in the video for “What Hell Is like”. A day to feel proud to be associated with the activists of the world:

Those who speak up for the voiceless, against the vast, brutal farming corporations of the world.

Those who reveal hidden truths, to begin to change the majority opinion that meat and or dairy are essential to human life.

Those who do whatever they can to be compassionate – to all life, human and non-human.

“What hell is like” courtesy of Queen V

We look forward to the up and coming event the Liberation Arts Festival!. The hardest thing in Philip’s schedule is to keep up with his schedule.

Phillip is open for Commission work, or to find out more about his portfolio , projects and events please feel free to contact him directly through his facebook or merchandise link detailed below :

Artists Merchandise https://mrcronch.teemill.com/

https://www.facebook.com/pg/PhilipDownsArt/photos/?tab=album&album_id=1158903887455599

Artists Statement:

What does Animal Liberation mean to you? Educating the younger generation. Giving them the necessary facts and figures, as well as the encouragement, to help them realise that they can so easily change this world if they choose to, and thereby help us ALL evolve out of our current state of inertia and ignorance.
My personal part in the Animal Liberation Movement means connecting and empathising with the creatures that I paint, treating them with a dignity that they are denied by our farmers. I try to bear witness to their character, their suffering and their individuality, and by removing any barriers between ‘us’ and ‘them’ allow viewers to feel an empathy, which will hopefully lead to an understanding that changes hearts and minds.

DISCLAIMER: Links to information on sites other than those operated by FISHINABOX RECORDS are for your convenience only and are not an endorsement or recommendation of those sites. FISHINABOX RECORDS does not control or provide any content or information at these sites, makes no representation or warranty of any kind with respect to these sites or their content, and does not maintain, operate, or take responsibility for information provided. FISHINABOX RECORDS does not endorse and is not responsible for the accuracy or reliability of such content or information and any use thereof is solely at the user’s risk.